![]() To start a Focus Session, click the Start a Focus Session button on the Assistant or click the Focus button in your menu bar. When the Focus Session begins, the RescueTime icon turns into a countdown timer and completion bar. The RescueTime icon will become a separate button that opens the Assistant. On Macĭuring a Focus Zone, a button appears in the menu bar next to the RescueTime icon: the Focus button. You can see up to three Focus Zones in a day depending on your meetings and work schedule. The default Focus Zone will last for one hour. ![]() The length of the Focus Zone will be one hour, or less depending on your work schedule end time. If you don't have a connected calendar or no meetings in your workday, Focus Zones will be determined by the two hours of the day with the most Focus Work Goal accomplished in the last seven days. Suggested gaps will be selected as Focus Zones if there is at least an hour available. If you have a connected calendar with meetings in your workday, Focus Zones will be determined by gaps among your work schedule start time, meeting times, and work schedule end time. ![]() During a Focus Zone, RescueTime will suggest this is an optimal time to start a Focus Session and you will be prompted to start a Focus Session through a pinned alert in your Assistant (you can find more details about alerts here).įocus Zones are based on your connected calendar, work patterns, and work schedule. When RescueTime sees that your workday has one or more hours without meetings, or when you've been the most productive based on your work patterns, then the Assistant will let you know you're in a Focus Zone. When you start your work day you'll see your morning briefing alert on your Assistant displaying "Focus Opportunities." These are your Focus Zones. RescueTime considers this an optimal time to devote to Focus Work and start a Focus Session. ![]() A Focus Zone is a notification you receive on your Assistant when RescueTime detects an open of time in your schedule based on your calendar events and work patterns. ![]()
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